top of page

Our Classes

Welcome to The Greenhouse Studio, an exclusive sanctuary nestled in the heart of Knysna.

At our boutique studio, we specialize in intimate classes designed to cultivate a strong sense of community and provide personalized attention to every student. With small class sizes, we ensure a transformative journey where you can truly immerse yourself in the practice.

Whether you're indulging in yoga, Pilates, nia, rebounding sessions, dance, or even kids fitness activities, our offerings provide an all-encompassing boutique experience crafted to nurture your body, mind, and soul. 

  • Sculpt your body, calm your mind, and embrace a stronger, more flexibl...

    Read More

    Loading days...

    1 hr

    140 South African rand
  • A seamless blend of martial arts, aerobics, dance and mindfulness prac...

    Read More

    Loading days...

    1 hr

    140 South African rand
  • Kids exercise fun fitness class

    Read More

    Loading days...

    1 hr

    100 South African rand
  • Dynamic rebounding class to elevate your fitness.

    Read More

    Loading days...

    45 min

    140 South African rand
  • Low-impact joint-friendly and effective cardiovascular workout

    Read More

    Loading days...

    45 min

    140 South African rand
  • The African Jazz Yoga Experience

    Read More

    Loading days...

    1 hr

    140 South African rand
  • Slow down, tune in and move with intention

    Read More

    Loading days...

    1 hr

    140 South African rand
  • Embrace Your Essence: Trust Your Body, Unlock Your Power

    Read More

    Loading days...

    1 hr

    140 South African rand
  • A weekly dynamic afternoon of games & fun

    Read More

    Loading days...

    1 hr 30 min

  • An imaginative drama class for children 3 - 7 years old

    Read More

    Loading days...

    1 hr

  • Support postpartum recovery and bonding with your baby in this nurturi...

    Read More

    Loading days...

    1 hr 15 min

    150 South African rand
  • Bump friendly Yoga for Mums-to-be from 12 weeks up to 42 weeks.

    Read More

    Loading days...

    1 hr

    150 South African rand
  • A weekly creative social gathering

    Read More

    Loading days...

    1 hr 30 min

bottom of page